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Salmon Fillets x 2KG
Low Calorie
Low Sugar
Low Saturated Fats
Low Carb
Individually Quick Frozen
High Protein
High Omega
Easy Cook
Gluten Free
High Vitamins

Salmon Fillets x 2KG

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All FIT4FOOD Salmon Fillets are centre cut fillets, meaning that you get the thick part of the fish, not the tail. The BONELESS fillets are sourced from the clear waters of Scotland and the Faroe Islands., These high-quality centre cut fillets flake beautifully when cooked and taste amazing which makes them a favourite, always a popular fish. 

  • Rich in Omega-3 Fatty Acids. Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA. ...
  • Great Source of Protein.
  • High in B Vitamins. 
  • Good Source of Potassium. 
  • Loaded With Selenium. 
  • Contains the Antioxidant Astaxanthin. 
  • May Reduce the Risk of Heart Disease. 
  • May Benefit Weight Control.

Cooking Salmon Fillets From Frozen 
Pan frying is a great way to cook these fantastic Salmon Fillets. First defrost at room temperature for 2 – 3 hours or overnight in a refrigerator. Place a knob of butter and a tablespoon of olive oil in a pan, cook on a medium heat turning occasionally. Add seasoning and your favourite herbs. Cook for 8 – 10 mins until the fillets are cooked through. You can also oven bake, pre-heat your oven to 190. Place the salmon on foil add a little butter, lemon juice and salt & pepper and make a loose parcel, bake for approximately 15 mins from fresh or 20-25 minutes from frozen. Make sure the salmon is cooked through before serving.

Nutritional information per 100g (typical values)
 Energy 216 kcal
 Protein 20g
 Carbohydrates 0g
 of which sugars 0g
 Fat 15.1g
 of which sugars 4.1g
 Sodium 0g
 Fibre 0g
 Cholesterol 0mg

Free from antibiotics and GMO

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