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Female Weight Loss Plan - Healthy Frozen Meal Prep
Female Weight Loss Plan - Healthy Frozen Meal Prep
Female Weight Loss Plan - Healthy Frozen Meal Prep

Female Weight Loss Plan - Healthy Frozen Meal Prep

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€69,95
Sale price
€69,95
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Female Weight Loss Plan! Healthy Meal Prep Frozen!

Fed up buying expensive tasteless meal prep? Not fit4meals they are cooked with Michelin Star Experience! Full of flavour and goodness! 

Our Female Weight Loss Plan includes:

A Professional Plan designed by Daire Curley to help women lose weight as quick as possible while keeping it realistic and sustainable for your long term goals! You will receive your full plan via email within 24 hours of placing your order!

Healthy Frozen Meals

  • 2 x Spanish Chicken Paella
  • 2 x Chicken Arabiata
  • 2 x Beefy Meatball Arabiata
  • 2 x Fish Pie and Sweet Potato Mash
  • 2 x Beef Stew with New Roast Potatoes

We aim to deliver all meals within 48 hours of placing your order! Some rural areas may be longer.

Buying all your ingredients at the supermarket for the week and end up throwing half of it in the bin? Save time and money! No food waste!

Our high quality freezer vans deliver to your door at any time of the day/evening!

Forgot to mention freezing locks in all vitamins, nutrients and flavour! Fresher than fresh when it lands on your plate!

No contract, no ties you will enjoy it that much you will come back for more! 

FREE Delivery Ireland Nationwide! 

The more you buy the more you save! 

From €5.45 per meal.

 100% customer satisfaction guaranteed.

#LoveYourFood

Beef Stew with Roast New Potatoes

Braised steak, Onion, Roasted New Potato, Kale, Carrot, Swede, Tomato Puree, Corn Flour, Red Wine, Worchester Sauce (fish, Barley, Wheat), Mixed Herbs, Salt, Pepper.

Allergens: Fish, Barley, Wheat

Dietary: Dairy Free

Spanish Paella

Chicken Breast, Red Pepper, Tinned Tomato, Onion, Garlic, Short Grain Rice, Water, Paprika, Thyme, Olive Oil, White Pepper, Lemon Juice, Salt, Pepper

No Allergens

Dietary: Gluten Free, Dairy Free.

Fish Pie and Sweet Potato Mash

Pollock, Salmon, Sweet Potato, Sweetcorn, Leek, Parmesan(Milk), Milk, Wheat Flour, Dijon Mustard, Parsley, Dill, Salt, Pepper

Allergens: Mustard, Wheat, Gluten, Milk, Fish

Chicken Arabiata

Chicken Thigh, Penne Pasta (Wheat), Tomato Sauce, Mozzarella (Milk), Tomato Puree, Chilli, White Pepper, Paprika, Mixed Herbs, Extra Virgin Olive Oil, Salt, Pepper

Allergens: Wheat, Gluten, Milk

Beefy Meatball Arabiata

Beef Meatballs, Broccoli, Onion, Tomato Passata, Cous Cous(Wheat), Carrot, Leek, Roasted Red Pepper, Capers(Sulphites), Garlic, Chilli, Smoked Paprika, Black Olives, Oregano, Bay Leaf, Thyme, Lemon Juice, Extra Virgin Olive Oil, Salt, Pepper

Allergens: Sulphites, Wheat

 

Beef Stew with New Roast Potatoes 

 

Total (g)

Per 100g

Weight

370

100

kJ

1257.6

339.9

kcal (Calories)

336.9

91.0

Fat

9.1

2.5

of which Saturated

3.0

0.8

Carbohydrates

33.4

9.0

of which Sugar

9.8

2.6

Fibre

5.7

1.6

Protein

26.5

7.2

Salt

0.8

0.2

 

Spanish Paella 

 

Total (g)

Per 100g

Weight

379

100

kJ

2024.7

534.2

kcal (Calories)

481.4

127.0

Fat

16.7

4.4

of which Saturated

1.9

0.5

Carbohydrates

53.0

14.0

of which Sugar

6.8

1.8

Fibre

4.0

1.1

Protein

32.9

8.7

Salt

0.8

0.2

 

 Fish Pie and Sweet Potato Mash

 

Total (g)

Per 100g

Weight

511

100

kJ

2401.4

469.9

kcal (Calories)

569.0

111.4

Fat

8.9

1.7

of which Saturated

2.7

0.5

Carbohydrates

93.7

18.3

of which Sugar

26.0

5.1

Fibre

8.1

1.6

Protein

26.9

5.3

Salt

1.8

0.3

 

Chicken Arabiata

 

Total (g)

Per 100g

Weight

318

100

kJ

1721.4

541.3

kcal (Calories)

407.9

128.3

Fat

8.9

2.8

of which Saturated

2.1

0.7

Carbohydrates

55.4

17.4

of which Sugar

8.0

2.5

Fibre

4.5

1.4

Protein

26.0

8.2

Salt

0.7

0.2

 

Beefy Meatball Arabiata

 

Total (g)

Per 100g

Weight

280

100

kJ

1348.5

481.6

kcal (Calories)

321.8

114.9

Fat

12.8

4.6

of which Saturated

4.3

1.5

Carbohydrates

25.1

9.0

of which Sugar

3.8

1.4

Fibre

5.7

2.0

Protein

26.0

9.3

Salt

1.8

0.7

Microwave

From frozen, heat for 7-9 minutes or until piping hot or alternatively thaw overnight in the fridge and microwave for 4-6 minutes (or until piping hot).

Pan

Remove the meal from the plastic packaging defrosted or frozen and reheat in a pan on a low heat, keep stirring until piping hot (for approximately 15-20 minutes).

Oven

Packaging is not suitable for reheating in the oven

 

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